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The free NSW Health program to help kids get the right fuel to perform at their best and stay healthy

Finish with the Right Stuff is a free NSW Health program that helps junior sports clubs to promote water as the drink of choice and have healthy food options for children and patrons. We understand that changes to your club need to be quick and practical, without affecting club profits!

After the game is over, all their hard work can be undone by loading up on unhealthy food and drink. It’s important that sports canteens offer the right stuff for kids to finish the game strong. This gives their body the best chance of recovering and powering through the day.

  • Completely free
  • Guided support
  • Practical tools and tips
  • Resources and merchandise

Who can join?

Clubs and associations with a junior club/team can join for FREE if they are NSW based.

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What will your club receive for free?

Guided support

Guided support

Receive FREE, tailored digital support to help you and your club make healthy changes

Practical tools and tips

Practical tools and tips

Gain access to resources such as:

  • Guided support
  • Online resources and tools
  • Free merchandise
Helpful resources and merchandise

Helpful resources
and merchandise

Get free, limited edition merchandise to support healthy habits including water bottles and carriers, menu boards and more

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Finish with the Right Stuff partners for 2021

We are proud to partner with leading sporting organisations such as Netball NSW. These codes support their clubs and associations to choose healthy food and drink for players and patrons.

Netball - New South Wales

Hear from some of our ambassadors and sporting clubs

  • Finish with the Right Stuff is doing amazing things and the kids absolutely love being a part of it.Paige Hadley - FWRS and Netball NSW ambassador

    View Transcript

    Finish with the Right Stuff is an awesome program and I think they’re doing amazing things going into sporting canteens and educating people on what’s right and what’s wrong, and I think and the kids absolutely love being a part of it.

    I’m really impressed with the likes of Charlestown being in it for like two to three years being part of this program. So I think it’s an awesome initiative and hope everyone jumps on board.

  • I think the kids have actually enjoyed the variety of food that we’ve got and the healthier options.Diane Pasco - Charlestown Netball Association

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    We actually were invited to an information session on Finish with the Right Stuff and when we actually attended the session we thought this would fit really nicely with Netball and we’ve always encouraged having an association with representative teams. We’ve always encouraged our representative teams to Finish with the Right Stuff with water and stuff like that. But we’ve never actually promoted it to our normal Saturday girls that play competition every week, so we thought it was a perfect opportunity for us to actually start something and start promoting something for them.

    So that was three years ago and we introduced the water and the fruit and slowly introduced the other bits and pieces like popcorn and that.

    I think the traditional thing of going to a sporting association is hot chips and a Coke on a cold afternoon and things like that, but I think they’ve actually enjoyed having the variety of food that we’ve got and that and the healthier options and they don’t have to sort of fight the kids because it’s not there to sell, so they don’t have to fight the kids to say I want the lollies and I want that if they’re not there and things like fruit salad is, they’ll buy the fruit salad.

    And drinks yes, we’ve really cut out most of our sugary drinks we do have them but a very low percentage – we sell more water than we sell any of our other drinks and our low sugar content drinks.

  • It sends a positive message to our community that we care about our children's health.Brad Mitchell - Hills Hornets Touch Football Association

    View Transcript

    We’re proud supporters of Finish with the Right Stuff. We encourage all our kids to eat, drink, before, during, and after the match in a healthy manner. It also sends a positive message to our community that we care about our children’s health.

  • Finish with the Right Stuff is a fantastic campaign and I really encourage all AFL clubs to get around it.Erin McKinnon - Previous FWRS and AFL NSW/ACT ambassador

    View Transcript

    I think Finish with the Right Stuff is a fantastic campaign and I really encourage all AFL clubs to get around it.

    It’s really important to ensure that we maximise our kids potential and ensure that we maximise their performance by providing healthy options and really encouraging that.

Finish with the Right Stuff program gave our committee the confidence to implement changes that we all knew were beneficial for the kids playing our sport.Tracey (Club President)
Wollondilly Redbacks
It’s been a fantastic program, watching this club transitioning over the past three seasons… focusing on water straight after play...Lydia (Parent)
Wallsend CRL

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